ABOUT US
Y Striders aims to encourage individuals to take responsibility for their exercise habits, to achieve a healthy lifestyle by enhancing their self esteem and fitness. With this comes a sense of well being and a better ability to cope with the fatigue and the stress of a busy lifestyle.
ARE YOU . . . .
wanting to get back into shape ?
not a habitual exerciser ?
recovering from an illness or surgery ?
exercising regularly but would like company on a run or walk ?
wanting to achieve fitness and health ?
If you answered 'yes' to any of the above, then YStriders is for you.
CLUB STRUCTURE
Y Striders is an Incorporated Club which is run by a committee elected within the guidelines of a constitution
THE MEMBERS
Y Striders age group ranges from teens to over 70 years of age. Each person is encouraged to exercise within their own capabilities and to set goals for their own personal satisfaction.
FACILITIES
Y Striders meet at Troy Park in Burke Drive, Attadale and use the club rooms and oval.
SESSION TIMES
There are 7 sessions per week and members are encouraged to attend at least 3 a week.
Each session lasts approximately 1.5 hours.
There are 7 sessions per week and members are encouraged to attend at least 3 a week.
Each session lasts approximately 1.5 hours.
